the main event

yummy that was worth a 6k run....shame its probably double the calories I burnt off! lol. have a good weekend folks.

The View

off for an early run. 4k route to the pavilion and then however far it is to the oasis cafe for brekkie :0)

new bell! ding dong

Not sure if I posted this or not over the weekend but putting up here anyhoo. My new bike bell from the exclusive wilkinsons designer botique ;0)

sun goes down at 2k mark

Thats 2k of my first ever 9.5km run. So close to a full 10km which is just amazing progress. you can see the detailed stats and route here-> The human body (even my flabby one) is an amazing piece of kit. Going to take better care of mine from now on.

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