A New Dawn, A New Day

I've been trying to get back on track after a tough couple of weeks of next to no exercise, illness and poor diet. It's hard going to try and be good all the time. This week started well with less calories consumed, a pound or two shed and a few more miles covered but yesterday... Continue Reading →

My Dirty Little Secret

I have a dirty little secret. I have an addiction. It sometimes keeps me awake at night and distracts me during the day. I am a running shoe addict. It started off small, my first pair, they felt so comfortable. It was all so innocent. We built up a rapport and spent lots of time together but... Continue Reading →

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