training

Back on the plod 👟👟. Next half marathon (no4) in only a couple of weeks. The thought of roast lamb consumed every step today 😁😉👊. #rundiscorun #running #training

3 of 12

Still not back to top form but pleased with my first sub2 half of 2016 #3down #9left #seenonmyrun #rundiscorun #weymuff 😎👍👟👊

beach life

Pleasant 10 mile run down to the seaside 👣👟😎👊. #seenonmyrun #dorset. Thx for the high fives @fairanuba @hannahmanzana552 🌊🙌

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