being better

Enjoying a shorter run this morning. Already feeling the benefit of being off the smokes again and eating less 😋🏃#seenonmyrun #dorset

small miles

First morning run in ages. Arrival of cooler weather has massively boosted my motivation. #weirdo #seenonmyrun #smallmiles #graffiti #dorset

stand for something

Struggled to run today. A combination of the heat and too many things flying around in my head. Something better than nothing though 🏃🏃🏃 #seenonmyrun #dorset #standforsomething

beach life

Pleasant 10 mile run down to the seaside 👣👟😎👊. #seenonmyrun #dorset. Thx for the high fives @fairanuba @hannahmanzana552 🌊🙌

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