I’ve been running since February 2011. Before starting to run I was a good five stone heavier, suffered from acute sleep apnoea and had never been interested in any sport. It took me a good long while and a lot of patience following a C25K program to get to a point where I could run comfortably for half an hour. Since the day I reached that point though I’ve been hooked.
Running has not only had a positive effect on my body but also had a hugely positive impact on my lifestyle, my mental attitude & my relationships. I started this blog as an opportunity to record my thoughts, log important events/races, ask questions and collect all my running related things in one place.
If you are new to running I can recommend this post as a good starting point.
If you’re not interested in running at all but you do want to find out more about me then head over to stuart.lostinthe.uk.